หน้าหนังสือทั้งหมด

Understanding the Pathama Magga Sphere
135
Understanding the Pathama Magga Sphere
the other virtues. For as long as a meditator cultivates the Noble Eightfold Path purely, completely and according to the principles of the Middle Way (i.e. with the mind entering continuously upon th
This text delves into the Pathama Magga Sphere, an important concept in meditation that arises when the Noble Eightfold Path is fully realized. It explains how the mind can be liberated from external
Techniques for Effective Meditation
256
Techniques for Effective Meditation
2. Don't crave after seeing something: You should always maintain complete neutrality of mind. Don’t let your mind be distracted from the object of meditation and the mantra. Don’t worry yourself abou
This text discusses key meditation techniques, emphasizing the importance of neutrality and visualization in practice. It advises against craving and worries during meditation, focusing instead on mai
The Power of Mindfulness
26
The Power of Mindfulness
shadow. Sometimes she thought she was destined never to achieve inner experience¹ in meditation. Chandra would ask in desperation, “if there is Dhamma, why can't I see it for myself?” Upāsika Thongsuk
This text delves into the significance of mindfulness in enhancing mental health and overall quality of life. It details various mindfulness techniques, their origins, and how they can be integrated i
สนทนาธรรมเกี่ยวกับจิตและชีวิต
118
สนทนาธรรมเกี่ยวกับจิตและชีวิต
สนทนาธรรมยามว่าง ดวงธรรม We are Prisoners within Samsara เราคือนักโทษแห่งสังสารวัฏ Jim : There are many people joining cremation today. Porn : Yes. The deceased was very popular. He was a famous write
สนทนาธรรมยามว่าง ดวงธรรม We are Prisoners within Samsara เราคือนักโทษแห่งสังสารวัฏ Jim : There are many people joining cremation today. Porn : Yes. The deceased was very popular. He was a famous write
The Journey of Candasaro Bhikkhu: A Monk's Path to Enlightenment
46
The Journey of Candasaro Bhikkhu: A Monk's Path to Enlightenment
He pondered about what he should do with his life, and came to the conclusion that there was nothing more worthwhile for him to do than pursuing a life of purity by becoming a monk. He made the resolu
Sodh, later known as Candasaro Bhikkhu, decided to pursue a life of purity by ordaining as a monk at the age of 22. He practiced meditation relentlessly and sought the guidance of esteemed teachers ac
The Importance of Pure Giving
102
The Importance of Pure Giving
- The giver is pure -- The more pure the giver the more merit he will receive in his giving. It is wise for the giver to practice at least the Five Precepts to achieve purity. Purify your mind to gain
The act of giving is enhanced by the purity of the giver. By adhering to the Five Precepts, one can achieve greater merit through donations. In today's world, balancing financial stability with the de
Achieving Inner Stillness and Wisdom
91
Achieving Inner Stillness and Wisdom
If you do this correctly, easily, comfortably, then your mind will become still easily, effortlessly. If you were an analyst, you would analyze, comment, on your inner experiences, your mind would not
This text explores the concept of achieving inner stillness and wisdom effortlessly. It emphasizes the importance of following simple instructions to calm the mind, avoiding over-analysis which can le
Tomorrow The World Will Change
12
Tomorrow The World Will Change
Tomorrow The World Will Change with a focused and clear mind. If we can train the mind to its highest potential, we will see with clarity, the true enemy – defilement – embedded deep inside our minds
Focusing the mind to its highest potential can reveal the true enemy within—defilement, the root of suffering and conflict. By calming the mind, one can eliminate impurities and become a guiding light
Ten Ways to Perform Good Deeds
97
Ten Ways to Perform Good Deeds
Powerless - being jealous in others' success; having ill will High social standing - being respectful to the virtuous; humble Low social standing - being arrogant and disrespectful to the virtuous; la
This text outlines ten good deeds that enhance merit, including acts of giving, adherence to moral precepts, and mental cultivation through meditation. It emphasizes the importance of generosity in co
Understanding Dhammakaya Meditation and Mental Progress
113
Understanding Dhammakaya Meditation and Mental Progress
- Placing the attention at the center of the body without visualizing. When one visualizes the mental object continuously, the mental object will gradually change in nature in accordance with the incr
การทำสมาธิแบบธรรมกายมุ่งเน้นไปที่การวางจิตใจ ณ ศูนย์กลางของร่างกายโดยไม่ต้องมองเห็นภาพภายนอก การตั้งใจภาพที่แท้จริงนำไปสู่การให้ความชัดเจนในจิต เพราะเมื่อจิตอยู่ในสภาวะสงบจะเกิดภาพที่สามารถขยายหรือหรื
กำลังใจมาจากภายใน
90
กำลังใจมาจากภายใน
กำลังใจมาจากภายใน เป็นแหล่งแห่งความบริสุทธิ์ เมื่อจิตบริสุทธิ์ ก็นำพลังงานมาใช้เต็มที่ ที่ยั้งนำมาใช้ไม่ได้เต็มที่ เพราะถูกเคลือบด้วยนิวรณ์ พอ Schleswig แคล้ว ๆ เฉย ๆ สะสางสิ่งที่ไม่บริสุทธิ์ปนเปือนออ
กำลังใจมาจากภายในเราเอง เป็นแหล่งที่มาของความบริสุทธิ์ เมื่อจิตใจบริสุทธิ์ เราสามารถนำพลังงานมาใช้ได้อย่างเต็มที่ แต่เมื่อจิตเต็มไปด้วยนิวรณ์ ทำให้ไม่สามารถใช้พลังงานได้เต็มที่ การทำใจให้สงบและไม่มีอุ
Title Not Provided
50
Title Not Provided
release the worry and sorrow inside you at the same time. Take your time to let go of all your thoughts and then return to regular breathing. Gradually relax every part of your body from head to toe,
Summary not provided.
Basic Meditation Technique for Inner Peace
175
Basic Meditation Technique for Inner Peace
Part Six: Meditation Technique and Tips the body. The mind will deepen, entering into clarity, purity, brightness, true happiness, and true inner knowledge. This is inner wisdom. Finally, you will beh
In this section, we explore a fundamental meditation technique aimed at restoring the mind to its original pure state. By practicing meditation, one can experience clarity, purity, and true happiness.
The Power of Pure Meditation for Global Peace
223
The Power of Pure Meditation for Global Peace
Let your mind connect with all beings. Let them only have happiness. Let all countries in the world prosper and be full of good people who work for true happiness and peace for all persons. Let the po
This text emphasizes the importance of connecting with all beings and the role of meditation in spreading happiness and compassion. It advocates for a world where love prevails over exploitation and d
The Personal Journey of Overcoming Defilements
109
The Personal Journey of Overcoming Defilements
Suzanne Jeffrey Defilements are individual, so getting rid of defilements is a personal journey. But we, as teachers, can help if we teach students good habits. Defilements can force the mind to thin
Defilements are a personal issue, and overcoming them is a vital journey supported by teaching good habits. The moment of birth represents a critical crisis in life. Individuals begin with ignorance a
A Place of Merit and Personal Resilience
108
A Place of Merit and Personal Resilience
170. A PLACE OF MERIT When I came to live at the Buddhahead Center, I set my mind to this one goal: to make this place clean and pure, a imperious place of virtue where people come to practice medita
This text narrates the author's dedication to creating the Buddhahead Center as a place of purity and virtue for meditation practice. Despite facing severe illness due to relentless efforts, the autho
การเข้าพรรษาและการทำทาน
93
การเข้าพรรษาและการทำทาน
ว้นเข้าพรรษา ให้ทำทาน วาจา ใจ ให้สะอาดบริสุทธิ์ ทำความบริสุทธิ์ภายใน ภายในจงจะปรากฏเป็นภาพ ให้จิ้งไปสู่ภายใน จงสมปรารถนา ดวงใจ อศัครไส เพราะว่า ความบริสุทธิ์จะปรากฏขึ้นที่ตัวเราหมดเลย ถ้าทำอย่างนี้ได้
ในวันเข้าพรรษา ให้เรามุ่งมั่นในการทำใจให้สะอาด ซึ่งจะนำไปสู่ความบริสุทธิ์ภายใน จงจิตไปที่กลางร่างกายและมุ่งไปยังศูนย์กลาง คุณจะมีประสบการณ์ในภาพอันใสสะอาด และสามารถศึกษา วิปัสสนาธรรมได้ง่ายๆ หากคุณทำอ
The Art of Mindful Observation
29
The Art of Mindful Observation
Humans also have eyes. We must train our eyes to be like bamboo knots, because the most important aspect of eyesight is, "Don't look at things you aren't supposed to see. Don't look for trouble. Don't
In this insightful guide, the text emphasizes the importance of training our eyes and ears to focus on positivity and wisdom. It advocates not to dwell on others' faults or listen to gossip, which can
Achieving Complete Relaxation and Mindfulness
179
Achieving Complete Relaxation and Mindfulness
Let everything go. Let your mind be joyful, relaxed, and free from all worry. Then breathe normally. Relax every muscle in your body. Start to relax from the top of your head, down to your forehead. R
This text provides a step-by-step approach to achieving complete relaxation and a joyful, clear mind. It encourages letting go of worries and tension in the body, leading to a state of lightness and e
Understanding the Mind in Thai Culture
7
Understanding the Mind in Thai Culture
"this or that", "black or white", with no gray area, as the locals find this logic easy to grasp and put into practice. In addition, Thai culture and language has a relatively large amount of words an
This text discusses the simplicity of dualistic thinking in Thai culture and the rich linguistic resources that explain human cognition. It emphasizes that terms often linked to Buddhism should be tre